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Wellness in Business
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Seminars & Events
Our on and off-site seminars and events bring you the most relevant
and up-to-date information on body-mind-spirit wellness. In
addition, we offer fitness and well being in the workplace through a
series of classes such as yoga, pilates, breathing, power walking,
voice and movement, workstation comfort and ergonomic posture with
the Alexander Technique, and chair massages. You can choose, mix and
match with our services menu.
Our seminar topics include
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Balancing work and personal life |
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Core Strengthening for better living |
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Breathing life into your life |
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Healthy eating and seasonal detox |
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Preventive health information: An Allopathic & Holistic
approach |
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Women’s health |
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Men’s health |
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Weight management |
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Team building events |
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Authentic Parenting |
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Relationship and family |
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Living Courageously in challenging times: Managing your
finances |
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Creativity & play |
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Facing change for opportunity |
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Non Violent Communication |
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Refresh your dear Self: Chanting and Meditation |
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Sustainable living: Your contribution matters |
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Community: Volunteering |
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