For the last eight years we have been conducting our weekend retreats in the beautiful surroundings of Montreal’s countryside. From the lakes and mountains of the Laurentians to the gentle hills and valleys of the Eastern Townships, Montreal’s countryside offers an abundance of options to enjoy stillness.

Our retreats are held in simple, clean and quiet inns and lodgings where your comfort is insured yet not stuffy, where the food is delicious yet not distracting and where opportunities to be with yourself are made easy.

Each of our retreat is designed to support and encourage the body-mind-heart organism to refresh itself.

From yoga to art, from dance to chanting, from walking in nature to gazing at the stars, from lectures of experts in their field to the relaxed hands of a massage therapist (check out our services menu), you will be given every opportunity to discover that which is most conducive for you to let go and BE.